Scot first stepped onto a yoga mat in 2013 during a lunchtime class at work and has been practicing ever since.

His classes are Hatha-inspired, accessible, and meditative, offering students a chance to slow down, connect with their breath, and move through poses that both meet them where they are and expand their practice—leaving them feeling a little more at ease.

When not teaching, he enjoys camping, exploring nature, listening to music, and caring for his ever-growing collection of indoor houseplants.

What’s your life motto: Slow down, connect deeply, and grow through every experience.

What’s one thing you would tell to your younger self: It gets better.

With no limitations, what would you do? Travel the world endlessly.