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Resting Space: A Sound Bath

Wake up your ability to hear as you bathe in the sounds of singing bowls, the Handpan, flutes, and gongs. Let go and be as you receive the harmonies and vibrations washing over you.

Alignment Sound Energy will play an array of instruments to aid you in achieving deep relaxation and and dive into the parasympathetic state of your nervous system. With the aid of these instruments, space will be held for you to connect with the deeper aspects of yourself. This experience is an invitation to enter into your own essence, deeply connect with your body through ethereal sound vibration; to release, soften, unwind, envision and meditate.

Sound is vibration and we know that vibration touches every part of our physical being. Sound is heard not only through our ears but through every cell in our bodies. Come let healing processes be initiated by the unique tones of this sound bath, creating the perfect state for deep meditation, creative thinking and intuitive messages.

We can't wait to share this wonderful experience with you.

DETAILS

You’re encouraged to wear unrestrictive athletic wear to allow ease of movement and relaxation. Please bring a yoga mat and we recommend you bring your own blanket and pillow/bolster. Masks are required until you are seated on your mat and physically distanced from you neighbor.

Hosted in Clintonville's BIG Studio — space is limited (32 spots) and pre-registration is required. 

ABOUT THE SOUND HEALER

Austin Shook is a Vibrational Alchemist from from Charlotte, NC. Austin, under the name Alignment Sound Energy, has worked as a Sound Healer for 4 years, traveling around the country and performing at yoga studios and festivals all over. Alignment Sound Energy visited GIVE Yoga German Village last year and packed the house!

HOW TO REGISTER

Click the button below, add this workshop to your cart (note: in person and livestream are listed as separate options — be mindful of which you’d rather) and check out. You’ll be automatically added to the roster!