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Spring Equinox | Pause, Reflect + Renew

  • GIVE Yoga 3520 North High Street Columbus, OH, 43214 United States (map)

Spring Equinox | Pause, Reflect + Renew
Friday, March 20 | 6 - 8pm | BIG Studio
Led by Angela Bompiani

Join Angela Bompiani for a nourishing spring equinox experience designed to honor transition, reflection, and renewal. The spring equinox marks a moment of balance—equal light and dark—and the threshold from winter’s inwardness into the growth and aliveness of spring.

Through pranayama, meditation, journaling, and simple ritual, you’ll be guided to check in with your life as it is and clarify what you’re ready to grow. The experience includes grounding breathwork, a walking meditation, an equinox ritual with crafting, slow flow, and restorative postures, closing with a guided meditation for integration and rest.

Open to all. Come as you are, and leave feeling clear, rooted, and aligned with the season ahead.

Investment: $60




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March 15

Workshop | Chaturanga in Motion

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April 6

Prenatal Yoga + Mindfulness Series